Teaching mindfulness, movement and self-care practices, one breath at a time.
Join fellow Puesta del Sol parent, Teacher Melissa, for a fun and engaging series that will teach your child yoga and mindfulness practices through songs, games, and stories. Each weekly practice will include deep breathing, sun salutations, a variety of accessible postures, a peaceful meditation and gratitude circle. Your kids will learn about the importance of self care and the many benefits of a regular yoga and meditation practice.This class promotes focus, improved posture, builds strength and flexibility, provides tools to calm the mind and body, improve self-control, increase confidence, and improve balance and coordination.
Yoga is open to students at Puesta del Sol, with a maximum of 15 students per session.
The PTA Chaperone must be present at every class session. Their responsibilities include taking attendance when students arrive and being available to help with emergencies, and checking students out at the end of class. The PTA Chaperone receives a 50% discounted registration fee for their child. Only one discounted registration is available per session. Chaperones must have a current Bellevue School District background check, be an active PTA Member, and follow the provided Chaperone Checklist. Please email edenhancement@
Thursday mornings; 8:00am to 8:50am
March 27
April 3, 17, 24
May 1, 8, 15, 22, 29
No Class: April 10
Location: Puesta del Sol GYM. Please drop your student at the NE Gym door that opens to the back parking lot.
$258 (9 class days)
Price includes a yoga mat for your child, which will be brought to class for them each week.
If you are applying for financial aid, please fill out the Financial Aid Form and submit it to the PTA Deposits Treasurer for approval BEFORE you register for the class. A discount code will be sent to you via email. Please contact the Deposits Treasurer at deposits@puestadelsolpta.
For Spring Session, all classes will be using lottery registration. The lottery form will open on February 28th. Registration invitations will be sent on March 17th. Pro-rated Wait-list invitations will be sent on March 28th for any classes with space remaining. Please email edenhancement@puestadelsolpta.org with any questions.
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